> For the complete documentation index, see [llms.txt](https://docs.thorswap.finance/thorswap/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.thorswap.finance/thorswap/thor/about/sushi-onsen/how-to-stake-on-onsen.md).

# How to Stake on Onsen

THOR-ETH Liquidity Providers are able to stake their SLP tokens for even more yield on Sushi Onsen.

**Visit Sushi Onsen Farm:** [**https://app.sushi.com/farm?chainId=1**](https://app.sushi.com/farm?chainId=1)

## How to Stake on Sushi Onsen <a href="#id-8b3c" id="id-8b3c"></a>

![](/files/vqezk3L3W4IRkt3DeBEL)

**Step 1.** Visit the THOR/ETH Onsen Farm and select the **Staking** tab. Select your SLP tokens and **Approve** them for staking.

**Step 2.** After the transaction to approve SLP is confirmed. Revisit the Staking tab and choose to **Stake** your SLP Tokens into the farm by entering the amount you wish to add or by selecting “**Max**” and then clicking “**Confirm** **Deposit**.”

**Step 3.** Approve the relevant fees and start growing your $SUSHI and $THOR! Farming will happen immediately once the transaction completes.

**Step 4.** See your rewards grow in real time by visiting the Rewards page. You can also harvest your reward here at any time.

## Withdrawing Staking

To withdrawal your staked SLP tokens, simply reverse the process (by using the **Unstake** toggle on the **Staking** page and **Remove Liquidity** toggle on the **Liquidity** page).

![](/files/L3Nj3kavC2sORwjMl6pp)