# How to Stake on Onsen

THOR-ETH Liquidity Providers are able to stake their SLP tokens for even more yield on Sushi Onsen.

**Visit Sushi Onsen Farm:** [**https://app.sushi.com/farm?chainId=1**](https://app.sushi.com/farm?chainId=1)

## How to Stake on Sushi Onsen <a href="#id-8b3c" id="id-8b3c"></a>

![](https://23456556-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F-MdJ6lwbaGJ2kGz5h8Fz%2Fuploads%2FJY53wUrLYx0YlvEfYQdb%2Fonsen%20staking.gif?alt=media\&token=17c1da4c-bc76-4170-a855-65fc6d30a484)

**Step 1.** Visit the THOR/ETH Onsen Farm and select the **Staking** tab. Select your SLP tokens and **Approve** them for staking.

**Step 2.** After the transaction to approve SLP is confirmed. Revisit the Staking tab and choose to **Stake** your SLP Tokens into the farm by entering the amount you wish to add or by selecting “**Max**” and then clicking “**Confirm** **Deposit**.”

**Step 3.** Approve the relevant fees and start growing your $SUSHI and $THOR! Farming will happen immediately once the transaction completes.

**Step 4.** See your rewards grow in real time by visiting the Rewards page. You can also harvest your reward here at any time.

## Withdrawing Staking

To withdrawal your staked SLP tokens, simply reverse the process (by using the **Unstake** toggle on the **Staking** page and **Remove Liquidity** toggle on the **Liquidity** page).

![](https://23456556-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F-MdJ6lwbaGJ2kGz5h8Fz%2Fuploads%2FgJrcqLO4WwaBQhoCDmHP%2Fimage.png?alt=media\&token=d84748ed-c199-4193-b4bf-c5a383653afc)